| 1 | That's Right - Ciara, , Lil Jon |
| 2 | Like a Boy |
| 3 | Evolution of Music (Interlude) |
| 4 | Promise |
| 5 | I Proceed |
| 6 | Can't Leave 'Em Alone - Ciara, 50 Cent |
| 7 | C.R.U.S.H. |
| 8 | My Love |
| 9 | Evolution of Dance (Interlude) |
| 10 | Make It Last Forever |
| 11 | Bang It Up |
| 12 | Get Up - Chamillionaire, Ciara |
| 13 | Evolution of Fashion (Interlude) |
| 14 | Get in, Fit In |
| 15 | Evolution of C (Interlude) |
| 16 | So Hard |
| 17 | I'm Just Me |
| 18 | I Found Myself |
| 19 | Addicted [*] |
| 20 | Promise [Go and Get Your Tickets Mix][*] - Ciara, R. Kelly |
| 21 | Ciara and Dancers Teach Moves from "Get Up" [DVD][*] |
| 22 | Get Up [DVD][*] - Chamillionaire, Ciara |
| 23 | Ciara and Dancers Teach Moves from "Promise" [DVD][*] |
| 24 | Promise [DVD][*] |
| 25 | Behind-The-Scenes of "Promise" [DVD][*] |
ASIAN PRESSING DVD NTSC REGION 0 CD contains 2 Bonus tracks 'Addicted' & 'Promise' featuring R. Kelly...PLUS a DVD with 2 music videos, dance instructions & behind the scenes.
